
RECEIVE THERAPEUTIC SUPPORT THAT PLACES YOU IN THE CENTER.
Convenient therapy and care in Raleigh and across North Carolina on your schedule.
Specifics about client-centered mental health therapy for individuals and couples in-person in Raleigh and through telehealth in North Carolina.
Get the quality therapeutic support you need when you need it.

THE BEST INVESTMENT IS IN YOURSELF
Modern Mental Health Counseling
Therapy in Raleigh and across North Carolina that fits your busy, dynamic life.

Online Therapy
Secure telehealth sessions (video) available for adults in North Carolina, including Charlotte, Greensboro, Durham, and Winston-Salem.
Early morning and evening counseling sessions available Mondays to Thursdays.

In-Person Therapy
In-person sessions in Raleigh are available at Current Wellness.
I'm proud to support the mental health needs of downtown Raleigh’s expanding, dynamic community. The Raleigh office is located near Transfer Food Hall, which makes it easy to get a coffee or bite to eat before or after your therapy appointment.

Satisfaction Guaranteed
If you are unsatisfied with the intake session, the meeting will be free.

Cost
Individual therapy
$140 per 50-minute session.
Couples therapy
$150 per 50-minute session.
$200 per 80-minute session.
Self-pay only. All major credit cards accepted, including HSA.

Out-of-Network Provider
Use the Mentaya benefits checker below to see if you can get reimbursed for out-of-network therapy.

No Surprises Act
All clients have the right to receive a "Good Faith Estimate" explaining how much your health care will cost. Under the No Surprises Act, health care providers need to give uninsured or self-pay clients an estimate of the expected charges before services are provided.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

ACCESS EFFECTIVE, CLIENT-CENTERED CARE FOR YOUR MENTAL HEALTH NEEDS
Use Out-of-Network Insurance Benefits to Get Therapy
Eliminate stress over insurance billing paperwork and focus on your mental health
Cuaresma Counseling has partnered with Mentaya to help clients use their out-of-network benefits and save money on therapy.
Here is how Mentaya works:
- Sign up for Mentaya: https://mentaya.co/inviteclient/cuaresmacounseling
- Cuaresma Counseling enters your sessions into the platform.
- Mentaya submits the claim and handles any insurance follow-up.
- You get reimbursed by insurance!
Ready to take the next step towards your meaningful change?
Set up a free, 15-minute video consultation with Janice, a Raleigh-based therapist.