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DETAILS FOR INDIVIDUAL AND COUPLES THERAPY

Counseling in Raleigh and across North Carolina

Receive client-centered, trauma-informed mental health therapy and get care thoughtfully tailored to you.

Get the therapeutic support you need when you need it.

THERAPY FOR MOTIVATED ADULTS AND COUPLES

Counseling Customized to You

Modern counseling that fits your busy, dynamic life and produces real results.

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Online Therapy

Settle into the comfort of your own space and receive counseling over a secure telehealth session (video) from your location in North Carolina. Get support without the hassle of a commute from any part of the state, including Charlotte, Greensboro, and Durham.

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In-Person Therapy

Meet in a comfortable, well-designed therapy room in downtown Raleigh at Current Wellness. Have the convenience of grabbing food at Transfer Food Hall before or after your therapy appointment. Address: 219 S East St, Raleigh, NC 27601

FLEXIBLE SCHEDULING OPTIONS

Therapy that Fits Your Busy Schedule

Block off your hour when you need it.

clock next to pen and calendar for scheduling

Meet with your therapist during the hour most convenient to you- mornings, lunch break, afternoons, evenings.

Settle into a set time with weekly sessions to maintain your routine.

Choose from the available days and times:

  • Monday: 10 am to 7 pm
  • Tuesday: 10 am to 7 pm
  • Wednesday: 10 am to 7 pm
  • Thursday: 10 am to 7 pm

SELF-PAY OR USE OUT-OF-NETWORK BENEFITS

Prioritize Your Mental Health and Wellbeing

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Individual therapy

$140 per 55-minute session

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Couples Therapy

$150 per 55-minute session

$200 per 85-minute session

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Forms of Payment

All major credit cards accepted, including HSA and FSA.

Use the Mentaya benefits checker below to see if you can get reimbursed for out-of-network therapy.

No Surprises Act

All clients have the right to receive a "Good Faith Estimate" explaining how much your health care will cost. Under the No Surprises Act, health care providers need to give uninsured or self-pay clients an estimate of the expected charges before services are provided.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

PRIORITIZE YOUR MENTAL HEALTH NEEDS

Use Out-of-Network Insurance Benefits to Get Counseling

Eliminate stress over insurance billing paperwork and focus on your mental health

Cuaresma Counseling has partnered with Mentaya to help clients use their out-of-network benefits and save money on therapy.

Here is how Mentaya works:

  1. Sign up for Mentaya: https://mentaya.co/inviteclient/cuaresmacounseling
  2. Cuaresma Counseling enters your sessions into the platform.
  3. Mentaya submits the claim and handles any insurance follow-up.
  4. You get reimbursed by insurance!

Start your journey to better mental health.

Set up a free, 15-minute video consultation with Janice, a Raleigh-based therapist with a passion for client care.